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WELCOME TO CROSSFIT EAST WOODBRIDGE
CrossFit East Woodbridge is a world class fitness facility. What sets us apart from other gyms and CrossFit Affiliates in our area is that we focus on making sure that you are fully prepared and ready for our group classes. We are focused on lifelong functional fitness for our athletes…not just throwing you into a class environment without a knowledge of the movements and proper technique. Our group classes are for our members that have obtained a proficiency in functional movements and a good baseline of fitness.
We have spent many years studying, learning and experimenting with ways to get people fit in a safe and effective manner. We have learned how to get people motivated and to keep them injury-free so they can be fit for life not just for a quick fix.
We strongly believe in the research that Greg Glassman, the founder of CrossFit, shared with the fitness community several years back in the CrossFit Journal article “What is Fitness?”. He prescribed a formula of constantly varied, functional movements, at high intensity. We follow this formula that has been proven across high level professional athletes and those seeking to be a more fit version of themselves.
FITNESS TRAINING AT ITS BEST AT REEBOK CROSSFIT EAST WOODBRIDGE
When it’s time to hit the gym, you need a location that offers everything you are looking for in your workout routine. In order to keep yourself motivated and functional, when you decide on a fitness training program, make sure it’s realistic and achievable. Don’t overload yourself to eliminate the risk of becoming unmotivated. At Reebok CrossFit Training in East Woodbridge, ON, we offer a variety of boot camp classes and other options to help you get your start and work toward your fitness goals at a quality fitness training center.
SHOULD I HIRE A PERSONAL TRAINER IN EAST WOODBRIDGE?
Personal trainers in East Woodbridge, ON, are a great way to keep yourself motivated and to avoid the common pitfalls most people fall into when they start working out at the gym. With the help of a personal trainer, even more difficult goals, such as bootcamp fitness training, can be achievable since you have someone who is constantly guiding you and keeping tabs on your exercise routine.
WHAT REEBOK CROSSFIT EAST WOODBRIDGE CAN DO
Reebok CrossFit Training is a CrossFit
fitness center located in the East Woodbridge, ON, area that focuses on many types of workout plans. We have a great staff that is well versed in the CrossFit
gym routines and is well-known amongst other gyms in the area. We have helped many clients get into shape. Our training routine consists of exercise and a balanced diet, and we give individual attention to all our clients to make sure they get what they need to accomplish their weight loss or fitness goals.
Contact us to inquire about membership and our programs.
Become the best version of yourself
Get leaner and stronger
Improve overall health, body fat percentage and cardiovascular health
WHY CROSSFIT EAST WOODBRIDGE?
World-class, passionate coaches
Welcoming and motivational atmosphere
Friendly, accessible beginner program
Small group classes w/ expert coaching
¼ the cost of personal training
171 Marycroft Avenue
Woodbridge, Ontario L4l 5y6