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WELCOME TO CROSSFIT EAST WOODBRIDGE
CrossFit East Woodbridge is a world class fitness facility. What sets us apart from other gyms and CrossFit Affiliates in our area is that we focus on making sure that you are fully prepared and ready for our group classes. We are focused on lifelong functional fitness for our athletes…not just throwing you into a class environment without a knowledge of the movements and proper technique. Our group classes are for our members that have obtained a proficiency in functional movements and a good baseline of fitness.
We have spent many years studying, learning and experimenting with ways to get people fit in a safe and effective manner. We have learned how to get people motivated and to keep them injury-free so they can be fit for life not just for a quick fix.
We strongly believe in the research that Greg Glassman, the founder of CrossFit, shared with the fitness community several years back in the CrossFit Journal article “What is Fitness?”. He prescribed a formula of constantly varied, functional movements, at high intensity. We follow this formula that has been proven across high level professional athletes and those seeking to be a more fit version of themselves.
CROSSFIT FITNESS CENTER – BOOTCAMP FITNESS TRAINING EAST WOODBRIDGE
At CrossFit East Woodbridge, we offer personal training designed to help you get fit and stay fit. Our fitness training center focuses on you and your needs, whether you’re looking for a method of exercise to stay healthy or you want to tone your body. Our personal trainers will meet with you and go over your goals and then help you put together a plan to achieve them.
REEBOK CROSSFIT EAST WOODBRIDGE PERSONAL TRAINING GYMS
Our gyms are equipped with a variety of personal fitness trainers who can provide the valuable advice and guidance individuals need when they’re trying to get fit and stay fit. Whether you want a trainer who can help you find the best methods of fitness or you are looking for experienced personal CrossFit trainers in Markham, we are ready to help. Our fitness center also offers boot camp options for weight loss and other purposes, allowing you to enjoy the personal attention you need in a bootcamp format.
REEBOK CROSSFIT EAST WOODBRIDGE CROSSFIT TRAINING
Reebok CrossFit East Woodbridge is a fitness centre designed with your fitness in mind. From our CrossFit classes to our CrossFit Lite boot camps, we provide the services individuals are looking for with the latest state-of-the-art equipment. We offer life-changing programs backed by experienced personal trainers, whether you’re interested in weightlifting, powerlifting or any other fitness exercise. Our goal is to make sure you have access to everything you need to get fit and stay fit.
Contact us to inquire about membership and our programs.
Become the best version of yourself
Get leaner and stronger
Improve overall health, body fat percentage and cardiovascular health
WHY CROSSFIT EAST WOODBRIDGE?
World-class, passionate coaches
Welcoming and motivational atmosphere
Friendly, accessible beginner program
Small group classes w/ expert coaching
¼ the cost of personal training
171 Marycroft Avenue
Woodbridge, Ontario L4l 5y6